MAROO358
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MAROO358's Shared Fitness Tracker

Tuesday, January 17
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
KB plie front lat lift
Sets: 2 Reps: 16 Weight: 10
2 0
KB bicep concentration curl
Sets: 2 Reps: 16 Weight: 8
2 0
KB front lunges
Sets: 2 Reps: 16 Weight: 8
3 0
KB Get up side plank
Sets: 2 Reps: 12 Weight: 5
3 0
KB Seated twist
Sets: 1 Reps: 20 Weight: 10
2 0
KB Balance row
Sets: 2 Reps: 15 Weight: 8
2 0
KB Squat & swing
Sets: 2 Reps: 15 Weight: 10
4 0
DAILY TOTALS: 18 0

Exercise Note: None




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