MARIR23   74,950
SparkPoints
60,000-79,999 SparkPoints
 
 
MARIR23's Shared Food & Fitness Tracker:

Back to MARIR23'S Homepage
Previous Day
Apr. 19
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Fried Egg, 1 large 90 0 7 6
Kraft 2% American Cheese Singles, 1 serving 45 2 3 4
Sugar In The Raw, 2 tsp 40 10 0 0
Thomas' Light Multi-Grain English Muffin, 1 serving 100 26 1 5
Fat free half and half, 2 tbsp 18 3 0 1
Krakus Polish Ham, 0.5 oz 13 0 0 3
Lunch
boarshead ovengold turkey lunch meat, 2 oz 60 0 1 13
Boar's Head Sharp Cheddar Cheese, 0.75 oz 83 0 6 5
El Milagro - Fajita Flour Tortilla, 1 serving 190 33 5 6
Boar's Head Hard Salami, 1 oz, 0.25 serving 28 0 2 0
Dinner
None        
Snack
Apple, Gala (medium), 1 serving 95 25 0 1
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Daily Totals: 858 103 33 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 63 368
Fitbit Entry 63 368
Daily Totals: 126 736

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MARIR23

Send Member a Private Message