MARIR23   75,746
SparkPoints
60,000-79,999 SparkPoints
 
 
MARIR23's Shared Food & Fitness Tracker:

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Mar. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, rye, 1 oz 73 14 1 2
Oatmeal - steel cut (1 cup), 1 serving 125 20 1 3
Sugar In The Raw, 2 tsp 40 10 0 0
Fat free half and half, 2 tbsp 18 3 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Lunch
Lou Malnatis - Sausage Pizza, 3 serving 870 48 45 42
Dinner
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Black Bean Soup, 0.25 cup (8 fl oz) 58 10 1 3
Hormel Always Tender Center Cut Chops, Fresh Pork, 6 oz 284 1 16 32
Snack
Chobani Yogurt - Carmel with Pineapple Chunks (Bite), 1 serving 100 12 2 8
Daily Totals: 1,711 140 70 94

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 136 685
Fitbit Entry 139 698
Daily Totals: 275 1383

Quick Track MINUTES
None  

Exercise Note
None



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