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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Sugar In The Raw, 2 tsp |
40 |
10 |
0 |
0 |
 |
| Fat free half and half, 2 tbsp |
18 |
3 |
0 |
1 |
|
| Regular Coffee, brewed from grounds, 2 cup (8 fl oz) |
4 |
0 |
0 |
1 |
|
| Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving |
150 |
27 |
3 |
5 |
|
| bread, 9 grain, S.Rosen's, 1 serving |
100 |
18 |
2 |
4 |
|
| Butter, salted, 1 pat (1" sq, 1/3" high) |
36 |
0 |
4 |
0 |
| Lunch |
|
|
|
|
| Marie's Balsamic Vinaigrette, 1 serving |
50 |
3 |
4 |
0 |
|
| Tossed Salad, 1.5 cup |
33 |
7 |
0 |
3 |
|
| Pizza Hut Margarita Pizza, 1 serving |
560 |
71 |
22 |
22 |
|
| Baxters Favourites Creamy Chicken & Mushroom Soup (415g), 100 gram(s) |
52 |
5 |
3 |
2 |
| Dinner |
|
|
|
|
| Provolone Cheese, 1 slice (1 oz) |
100 |
1 |
8 |
7 |
|
| Ronzoni Smart Taste, 1 serving |
180 |
43 |
1 |
6 |
|
| Sauce, Prego Marinara Sauce, 0.5 cup |
90 |
10 |
5 |
2 |
|
| Tyson Chicken Breast, 1 serving |
110 |
0 |
3 |
23 |
| Snack |
|
|
|
|
| Syntha-6, 1 serving |
190 |
13 |
6 |
22 |
| Daily Totals: |
1,712 |
210 |
60 |
97 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Fitbit Entry |
193 |
963
|
|
| Daily Totals: |
193 |
963 |
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Interact with MARIR23
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