MARIR23   76,568
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60,000-79,999 SparkPoints
 
 
MARIR23's Shared Food & Fitness Tracker:

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Feb. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sugar In The Raw, 2 tsp 40 10 0 0
Fat free half and half, 2 tbsp 18 3 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
bread, 9 grain, S.Rosen's, 1 serving 100 18 2 4
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Lunch
Marie's Balsamic Vinaigrette, 1 serving 50 3 4 0
Tossed Salad, 1.5 cup 33 7 0 3
Pizza Hut Margarita Pizza, 1 serving 560 71 22 22
Baxters Favourites Creamy Chicken & Mushroom Soup (415g), 100 gram(s) 52 5 3 2
Dinner
Provolone Cheese, 1 slice (1 oz) 100 1 8 7
Ronzoni Smart Taste, 1 serving 180 43 1 6
Sauce, Prego Marinara Sauce, 0.5 cup 90 10 5 2
Tyson Chicken Breast, 1 serving 110 0 3 23
Snack
Syntha-6, 1 serving 190 13 6 22
Daily Totals: 1,712 210 60 97

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 193 963
Daily Totals: 193 963

Quick Track MINUTES
None  

Exercise Note
None



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