MARIAVANESSA2   9,364
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MARIAVANESSA2's Shared Food & Fitness Tracker:

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Previous Day
Apr. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Raisins, 1 miniature box (.5 oz) 42 11 0 0
Skippy Natural Creamy Peanut Butter, 1 tbsp 95 3 8 4
Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz 8 1 1 0
Agave Nectar Amber Organic, 1 tbsp 60 16 0 0
Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal (1/4 Cup Dry=1 Serving), 2 serving 300 62 3 8
Lunch
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Blueberries, fresh, 0.25 cup 20 5 0 0
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Orange Juice, 1 cup 110 25 1 2
Strawberries, frozen, unsweetened, 0.25 cup, unthawed 13 3 0 0
Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz 8 1 1 0
Baby Spinach (raw), 1 cup 10 2 0 1
chia seed, 2 tbsp 100 9 7 3
Almond Breeze almond/coconut blend, 6 oz 34 1 3 1
bulk whey protien powder, 9 tbsp 180 0 0 36
Dinner
Fries - Wendys Value French Fries, 1 serving 220 28 3 3
Lemons, 1 fruit without seeds 22 12 0 1
Lemonade, 1.25 cup (8 fl oz) 164 43 0 0
Snack
One a Day Women's Multivitamin, 1 serving 0 0 0 0
Agave Nectar Amber Organic, 2 tbsp 120 32 0 0
Lipton Green Tea (tea bag for hot tea) naturally decaffinated, 2 serving 0 0 0 0
Magnesium 250mg, 1 serving 0 0 0 0
Salt, 0.5 tsp 0 0 0 0
Daily Totals: 1,759 318 27 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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