MARIAJESTRADA
30,000-39,999 SparkPoints 39,061
SparkPoints
 

MARIAJESTRADA's Shared Food & Fitness Tracker

Previous Day
Monday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Cauliflower, raw, 0.5 cup 13 3 0 1
Freekeh salad, 1 cup 140 20 5 0
Lunch
None        
Dinner
None        
Snack
Chex Mix traditional snack bag-1.75oz, 0.25 serving 50 9 2 1
Egg, hard boiled (1 large egg), 2 serving 140 1 11 13
Big Work Out Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Big Work Out Snack 2
None        
DAILY TOTALS: 589 59 27 30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 49 215
DAILY TOTALS: 49 215

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers