MAREE1953
100,000-149,999 SparkPoints 146,873
SparkPoints
 

MAREE1953's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Almonds Blue Diamond natural oven roasted no salt 24/oz, 1 serving 170 5 15 6
Jello brand sugar free jello, 1 serving 10 0 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Decaffeinated Coffee, 5 cup (8 fl oz) 0 0 0 1
Regular Coffee, brewed from grounds, 4 fl oz 1 0 0 0
Sirloin, strip steak, lean only, 3 oz 156 0 5 26
Splenda, 10 tsp 0 6 0 0
Hodgson Mill Oat Bran hot cereal, 0.25 cup 120 23 3 6
Coffeemate Creamer French Vanilla, 6 tbsp 210 30 9 0
greek yogurt, Friendly Farms, plain (6 oz), 1 serving 90 7 0 15
Dinner
None        
Snack
None        
DAILY TOTALS: 901 72 42 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 541
Heavy Cleaning or house cleaning 30 152
DAILY TOTALS: 90 693

Quick Track MINUTES
None  

Exercise Note: None




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