MAREE1953   135,530
SparkPoints
100,000-149,999 SparkPoints
 
 
MAREE1953's Shared Food & Fitness Tracker:

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Previous Day
May 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Decaffeinated Coffee, 5 cup (8 fl oz) 0 0 0 1
Splenda, 10 tsp 0 6 0 0
Regular Coffee, brewed from grounds, 4 fl oz 1 0 0 0
Herbal Tea, 1 cup (8 fl oz) 2 0 0 0
Jello brand sugar free jello, 1 serving 10 0 0 1
greek yogurt, Friendly Farms, plain (6 oz), 1 serving 90 7 0 15
Egg, fresh, whole, raw, 2 large 144 1 10 13
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Hodgson Mill Oat Bran hot cereal, 0.25 cup 120 23 3 6
Coffeemate Creamer French Vanilla, 6 tbsp 210 30 9 0
Dinner
None        
Snack
None        
Daily Totals: 680 67 24 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 541
Heavy Cleaning or house cleaning 30 152
Daily Totals: 90 693

Quick Track MINUTES
None  

Exercise Note
None



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