MAREE1953
150,000-199,999 SparkPoints 180,962
SparkPoints
 

MAREE1953's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Cauliflower, raw, 1 cup 25 5 0 2
Broccoli, fresh, 1 cup, chopped 25 5 0 3
Fried Egg, 2 large 180 1 14 13
Almonds Blue Diamond natural oven roasted no salt 24/oz, 1 serving 170 5 15 6
Zucchini - Steamed or raw, 1 cup 20 4 0 2
Stevia - Pure Via All Natural Zero Calorie Sweetener, 6 serving 0 6 0 0
Decaffeinated Coffee, 5 cup (8 fl oz) 0 0 0 1
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Herbal Tea, 3 cup (8 fl oz) 7 1 0 0
Cashews 1/4 cup cashews, 1 serving 190 0 0 0
Snack
None        
DAILY TOTALS: 623 27 29 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 523
Heavy Cleaning or house cleaning 30 147
DAILY TOTALS: 90 670

Quick Track MINUTES
None  

Exercise Note: None




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