MAREE1953
100,000-149,999 SparkPoints 143,511
SparkPoints
 

MAREE1953's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Splenda, 10 tsp 0 6 0 0
Hodgson Mill Oat Bran hot cereal, 0.25 cup 120 23 3 6
Egg, fresh, whole, raw, 2 large 144 1 10 13
Regular Coffee, brewed from grounds, 4 fl oz 1 0 0 0
Coffeemate Creamer French Vanilla, 6 tbsp 210 30 9 0
greek yogurt, Friendly Farms, plain (6 oz), 1 serving 90 7 0 15
Ground beef, lean, 1 oz 75 0 6 5
Herbal Tea, 1 cup (8 fl oz) 2 0 0 0
Almonds Blue Diamond natural oven roasted no salt 24/oz, 1 serving 170 5 15 6
Dinner
None        
Snack
None        
DAILY TOTALS: 812 72 42 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 30 152
Stretching / Flexibility Training (general) 60 30
DAILY TOTALS: 90 182

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers