MAREE1953
150,000-199,999 SparkPoints 169,501
SparkPoints
 

MAREE1953's Shared Food & Fitness Tracker

Previous Day
Friday, April 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Herbal Tea, 3 cup (8 fl oz) 7 1 0 0
Fried Egg, 2 large 180 1 14 13
Peppers, sweet, green, fresh, 3 strips 2 1 0 0
Almonds Blue Diamond natural oven roasted no salt 24/oz, 1 serving 170 5 15 6
Dole Greener Selection Salad mix, 3 oz 15 4 0 1
Decaffeinated Coffee, 5 cup (8 fl oz) 0 0 0 1
Sweet Potato, baked, 0.25 cup 46 10 0 1
Splenda, 4 tsp 0 2 0 0
Halibut (fish), 0.5 fillet 223 0 5 42
Broccoli, fresh, 1 cup, chopped 25 5 0 3
DAILY TOTALS: 674 29 34 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 523
Heavy Cleaning or house cleaning 30 147
DAILY TOTALS: 90 670

Quick Track MINUTES
None  

Exercise Note: None




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