MAREE1953
150,000-199,999 SparkPoints 164,553
SparkPoints
 

MAREE1953's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Sweet Potato, baked, 0.25 cup 46 10 0 1
Decaffeinated Coffee, 5 cup (8 fl oz) 0 0 0 1
Herbal Tea, 3 cup (8 fl oz) 7 1 0 0
Dole Greener Selection Salad mix, 3 oz 15 4 0 1
Splenda, 4 tsp 0 2 0 0
Fried Egg, 2 large 180 1 14 13
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Dole Baby Spinach Salad, 4 oz 27 4 0 3
Pork Burger Grilled, 1 serving 205 1 19 8
Almonds Blue Diamond natural oven roasted no salt 24/oz, 1 serving 170 5 15 6
DAILY TOTALS: 728 47 47 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 529
Heavy Cleaning or house cleaning 30 149
DAILY TOTALS: 90 678

Quick Track MINUTES
None  

Exercise Note: None




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