MAREE1953   105,072
SparkPoints
100,000-149,999 SparkPoints
 
 
MAREE1953's Shared Food & Fitness Tracker:

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Previous Day
July 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Regular Coffee, brewed from grounds, 4 fl oz 1 0 0 0
Coffeemate Creamer French Vanilla, 6 tbsp 210 30 9 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Hodgson Mill Oat Bran hot cereal, 0.25 cup 120 23 3 6
Splenda, 10 tsp 0 6 0 0
Herbal Tea, 2 cup (8 fl oz) 5 1 0 0
Decaffeinated Coffee, 6 cup (8 fl oz) 0 0 0 1
Jello brand sugar free jello, 1 serving 10 0 0 1
greek yogurt, Friendly Farms, plain (6 oz), 1 serving 90 7 0 15
Turkey breast tenderloins Cracked pepper Fit Active, 1 serving 130 4 4 21
Dinner
None        
Snack
None        
Daily Totals: 710 72 25 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 547
Elliptical Trainer 30 235
Daily Totals: 90 782

Quick Track MINUTES
None  

Exercise Note
None



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