MAREE1953   78,675
SparkPoints
60,000-79,999 SparkPoints
 
 
MAREE1953's Shared Food & Fitness Tracker:

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Previous Day
Nov. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Hodgson Mill Oat Bran hot cereal, 0.25 cup 120 23 3 6
Splenda, 3 tsp 0 2 0 0
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Lunch
Broccoli and Carrots East Smart, 1 serving 25 6 0 3
Mushroom, Fresh, medium, 1 serving 4 1 0 1
Dole Greener Selection Salad mix, 3 oz 15 4 0 1
Dinner
Splenda, 4 tsp 0 2 0 0
Herbal Tea, 4 cup (8 fl oz) 9 2 0 0
Snack
None        
Daily Totals: 251 40 8 18

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 538
Elliptical Trainer 30 234
Daily Totals: 90 772

Quick Track MINUTES
None  

Exercise Note
None



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