MAREE1953
100,000-149,999 SparkPoints 143,303
SparkPoints
 

MAREE1953's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Ground Beef 93% Lean, 4 oz 170 0 8 24
Cheese, Kraft Mexican Style Taco Cheese, 0.25 cup 100 1 8 6
Dole Greener Selection Salad mix, 3 oz 15 4 0 1
Splenda, 10 tsp 0 6 0 0
Hodgson Mill Oat Bran hot cereal, 0.25 cup 120 23 3 6
tortilla, whole wheat, fajita style, 2 oz each, Chi-Chi's brand, 1 serving 170 28 4 5
Egg, fresh, whole, raw, 2 large 144 1 10 13
Ground beef, lean, 1 oz 75 0 6 5
Decaffeinated Coffee, 5 cup (8 fl oz) 0 0 0 1
Regular Coffee, brewed from grounds, 4 fl oz 1 0 0 0
Herbal Tea, 1 cup (8 fl oz) 2 0 0 0
Almonds Blue Diamond natural oven roasted no salt 24/oz, 1 serving 170 5 15 6
Coffeemate Creamer French Vanilla, 6 tbsp 210 30 9 0
greek yogurt, Friendly Farms, plain (6 oz), 1 serving 90 7 0 15
Jello brand sugar free jello, 1 serving 10 0 0 1
Dinner
None        
Snack
None        
DAILY TOTALS: 1,277 105 62 83

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 541
Heavy Cleaning or house cleaning 30 152
DAILY TOTALS: 90 693

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers