MAREE1953   107,921
SparkPoints
100,000-149,999 SparkPoints
 
 
MAREE1953's Shared Food & Fitness Tracker:

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Previous Day
Aug. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Decaffeinated Coffee, 6 cup (8 fl oz) 0 0 0 1
Hodgson Mill Oat Bran hot cereal, 0.25 cup 120 23 3 6
Egg, fresh, whole, raw, 2 large 144 1 10 13
Regular Coffee, brewed from grounds, 4 fl oz 1 0 0 0
Jello brand sugar free jello, 1 serving 10 0 0 1
Coffeemate Creamer French Vanilla, 6 tbsp 210 30 9 0
Herbal Tea, 2 cup (8 fl oz) 5 1 0 0
Turkey Burger, Jennie-O, 8 oz 400 0 20 58
Splenda, 10 tsp 0 6 0 0
greek yogurt, Friendly Farms, plain (6 oz), 1 serving 90 7 0 15
Dinner
None        
Snack
None        
Daily Totals: 980 68 42 94

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 5.45 mph (11 minutes per mile) 15 152
Treadmill: 4 mph (15 minutes per mile) 15 76
Circuit training (including boot camp workouts) 60 541
Daily Totals: 90 769

Quick Track MINUTES
None  

Exercise Note
None



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