MAREE1953
150,000-199,999 SparkPoints 167,423
SparkPoints
 

MAREE1953's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Cauliflower, raw, 1 cup 25 5 0 2
Fried Egg, 2 large 180 1 14 13
Peppers, sweet, green, fresh, 10 strips 7 2 0 0
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Herbal Tea, 3 cup (8 fl oz) 7 1 0 0
Splenda, 4 tsp 0 2 0 0
Apples, fresh with skin, 0.5 medium (2-3/4" dia) (approx 3 per lb) 36 10 0 0
Decaffeinated Coffee, 5 cup (8 fl oz) 0 0 0 1
Dole Greener Selection Salad mix, 3 oz 15 4 0 1
Sweet Potato, baked, 0.25 cup 46 10 0 1
Almonds Blue Diamond natural oven roasted no salt 24/oz, 1 serving 170 5 15 6
DAILY TOTALS: 492 40 29 25

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 529
Heavy Cleaning or house cleaning 30 149
DAILY TOTALS: 90 678

Quick Track MINUTES
None  

Exercise Note: None




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