MAPGEEK   18,830
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MAPGEEK's Shared Food & Fitness Tracker:

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Previous Day
Nov. 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MultiGrain Cheerios Cereal, 1 cup 110 24 1 2
Milk, 1%, 0.75 cup 76 9 2 6
Lunch
Stouffer's Lean Cuisine Sesame Chicken (Cafe Classics), 1 serving 330 47 9 16
Chia Seeds (Bob's Red Mill), 1 tbsp 70 6 5 3
Dinner
None        
Snack
Half and Half Cream, 1 container, individual (.5 fl oz) 20 1 2 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Daily Totals: 608 87 19 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 15 69
Daily Totals: 15 69

Quick Track MINUTES
None  

Exercise Note
None



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