MAPGEEK   16,967
SparkPoints
15,000-19,999 SparkPoints
 
 
MAPGEEK's Shared Food & Fitness Tracker:

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Previous Day
Aug. 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brownberry 100% Whole Wheat Bread, 1 slice 110 20 1 5
Smucker's Natural Creamy Peanut Butter, 1 tbsp 100 3 8 4
Half and Half Cream, 1 container, individual (.5 fl oz) 20 1 2 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Giant Brand Strawberry Jelly, 1 tbsp 50 13 0 0
Lunch
Sabra Roasted Garlic Hummus, 1 oz 70 4 6 2
Kangaroo 100% Whole Wheat Pita Pocket (1/2 Pita), 1 serving 80 16 0 3
Dinner
None        
Snack
Trader Joe's String Cheese, 1 oz 80 0 5 8
Grapes, 0.75 cup, seedless 47 12 0 0
Daily Totals: 558 69 22 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 28 142
Daily Totals: 28 142

Quick Track MINUTES
None  

Exercise Note
None



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