MANKIE87   19,669
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MANKIE87's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Starbucks Coffee, 8 oz 5 0 0 0
Organic cane sugar, 1 tsp 15 4 0 0
Milk, 2%, with added nonfat milk solids, without added vit A, 1 fl oz 17 2 1 1
Chocolate Vegan Shakeology (2/3) scoop, 1 serving 170 22 3 16
Mangos, 1.5 cup, sliced 161 42 1 1
Lunch
Dunkin Donuts Hash Brown (9 Pieces), 1 serving 200 22 11 2
Dunkin Donuts Iced Caramel Latte with Skim Milk, Medium, 24 oz 270 53 0 14
Dinner
Turkey Chili with Corn and Black Beans, 1 serving 213 21 6 19
Keebler Club Crackers, 2 serving 140 18 6 2
Snack
Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, 0.25 cup 45 2 0 9
Mid Afternoon Snack
None        
Mid Morning Snack
None        
Daily Totals: 1,236 186 28 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 60 393
Daily Totals: 60 393

Quick Track MINUTES
None  

Exercise Note
None



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