MAMA_CD
60,000-79,999 SparkPoints 74,290
SparkPoints
 

MAMA_CD's Shared Food & Fitness Tracker

Previous Day
Sunday, February 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 0.25 cup 79 2 7 2
Hard Boiled Egg, 1 large 78 1 5 6
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed) 97 4 3 13
ED Smith sugar free syrup, 1 serving 30 7 0 0
Atkins Flax Meal Muffin in a Minute (1 muffin), 1 serving 235 3 17 12
Lunch
Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, 1 serving 14 3 0 1
Cheddar Cheese, 2 oz 228 1 19 14
Pepperette, Pillars Turkey (28g), 56 gram(s) 100 2 6 12
Guacamole - Wholly Guacamole 2 Tbsp, 1 serving 60 3 5 1
Dinner
Mayonnaise, regular (mayo), 2 tbsp 180 0 20 0
Chicken Thigh, 150 grams 179 0 6 29
kale - Glory chopped kale, fresh, 2 cup 40 8 1 3
Snack
None        
DAILY TOTALS: 1,319 34 88 94

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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