MAMA_CD
60,000-79,999 SparkPoints 75,505
SparkPoints
 

MAMA_CD's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Heavy Whipping Cream, 2 tbsp 104 1 11 1
Egg, fresh, whole, raw, 3 large 216 1 14 19
Atkins Flax Meal Muffin in a Minute (1 muffin), 2 serving 470 6 34 24
Lunch
Brocolli raw, 0.5 cup 16 3 0 2
Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, 1 serving 14 3 0 1
guacamoli, 0.25 cup 91 5 8 1
Mini Babybel Original, 1 serving 70 0 6 5
Dinner
Baby Spring Greens Mixed, 2 cup 20 0 0 1
Braga Farms Sweet Kale Chopped Salad/1 c/100g/8oz no dressing Salad only, 4 oz 15 3 0 1
Cheddar Cheese, 1 oz 114 0 9 7
Mayonnaise, regular (mayo), 0.5 tbsp 45 0 5 0
Mushrooms, cooked, 2 tbsp 5 1 0 0
Ground beef, 5 oz 439 0 38 24
Snack
Cool Whip whipped topping, 1 tbsp 13 1 1 0
Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), 4 Serving 40 0 0 4
Celestial Seasoning's Peppermint Tea, 1 serving 0 0 0 0
DAILY TOTALS: 1,671 25 127 90

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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