MAMA_CD
60,000-79,999 SparkPoints 72,394
SparkPoints
 

MAMA_CD's Shared Food & Fitness Tracker

Previous Day
Monday, July 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 3 large 234 2 16 19
Lunch
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Chicken Breast (cooked), no skin, roasted, 5 ounces 172 0 4 32
Banana, fresh, 2 medium (7" to 7-7/8" long) 211 54 1 3
kale - Glory chopped kale, fresh, 2 cup 40 8 1 3
Dinner
Milk, 1%, 3 cup 306 37 7 25
Cereal Fibre One Original 34 gm, 150 gram 529 110 4 13
Hummis, Grandessa Red Roasted Pepper - 2 Tbsp., 4 tbsp 100 10 6 4
Mixed Raw Veggies, 2 serving 70 0 0 0
Snack
None        
DAILY TOTALS: 1,752 221 49 98

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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