MAMA_CD   68,063
SparkPoints
60,000-79,999 SparkPoints
 
 
MAMA_CD's Shared Food & Fitness Tracker:

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Aug. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 4 fl oz 157 5 14 3
Egg, fresh, whole, raw, 3 large 216 1 14 19
Lunch
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Cabbage, fresh, 2 cup, shredded 35 8 0 2
Hormel Bacon Bits, 1 tbsp 25 0 2 3
Atkin's Advantage Strawberry Shake, 11 oz 150 2 9 15
Dinner
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Cabbage, fresh, 1 cup, shredded 18 4 0 1
Big Train Blended Ice Mocha Mix, 2 serving 180 28 10 12
Snack
MamaCD Low Carb Muffin, Biscuit or Loaf, 1 serving 179 5 7 25
Almond Breeze Almond Milk, Unsweetened Vanilla, 12 oz 45 3 4 2
Cheddar Cheese, 4 oz 456 2 38 28
Daily Totals: 1,847 57 122 149

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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