MAMA_CD
60,000-79,999 SparkPoints 77,764
SparkPoints
 

MAMA_CD's Shared Food & Fitness Tracker

Previous Day
Wednesday, December 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 3 large 234 2 16 19
Cream - Dairyland 18% Coffee Cream, 3 tbsp 90 3 8 1
Lunch
Cheddar Cheese, 3 oz 342 1 28 21
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
wendys jr bacon chbrgr 1 patty, 2 serving 340 4 24 26
Dinner
None        
Snack
Bullet proof coffee w/protien powder, 0.25 serving 85 1 7 6
Almonds, dry roasted, 1 oz (22 whole kernels) 169 6 15 6
DAILY TOTALS: 1,349 20 99 93

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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