MAMASAURUS5112   2,938
SparkPoints
2,500-3,999 SparkPoints
 
 
MAMASAURUS5112's Shared Food & Fitness Tracker:

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Previous Day
Jan. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey Nut Cherrios Medley Crunch, 1.5 cup 280 48 3 6
D&D Small Iced Caramel Latte Lite w/ Skim, 1 serving 80 12 0 6
Lunch
None        
Dinner
Homemade 90% Lean Small Meatball (per meatball), 6 serving 222 0 14 21
Barilla Rigatoni, 4 oz 400 84 2 14
Snack
Slim Fast Chocolate Mint Bars, 1 serving 100 16 3 1
Rockin Refuel Protein Shake, 1 serving 190 12 5 30
Daily Totals: 1,272 172 27 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Zumba Cardio Party - mid intensity 16 170
SparkPeople: Day 5 Bootcamp Workout (Coach Nicole) 10 39
Daily Totals: 26 209

Quick Track MINUTES
None  

Exercise Note
None



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