|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Low Carb Monster, 8 oz |
10 |
3 |
0 |
0 |
| Lunch |
|
|
|
|
| Dole Orange Peach Mango Juice, 8 oz |
120 |
28 |
0 |
1 |
 |
| SB Ready to Cook Large Shrimp/ 9 shrimp, 2 oz |
40 |
0 |
1 |
9 |
|
| Butterball Turkey Roast, 3 oz |
120 |
0 |
4 |
21 |
|
| Mushrooms, sauteed, 1 serving |
80 |
3 |
6 |
2 |
|
| Beef Shephards Pie, 0.5 serving |
147 |
12 |
7 |
10 |
|
| Mashed Potatoes, 1 cup |
162 |
37 |
1 |
4 |
| Dinner |
|
|
|
|
| beef shepherds pie (homemade), 1 serving |
410 |
29 |
23 |
25 |
| Snack |
|
|
|
|
| SOBE Fruit Punch, 20 oz |
300 |
78 |
0 |
0 |
| Daily Totals: |
1,389 |
189 |
41 |
72 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with MAMARKS
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