MAMAOWLS
150,000-199,999 SparkPoints 172,829
SparkPoints
 

MAMAOWLS's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Saltine Crackers (Saltines), 2 cracker 26 4 1 1
Natural Peanut Butter (Dry Roasted Ground Peanuts), 0.5 tbsp 53 2 4 2
Lunch
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Kraft Miracle Whip Light Dressing, 1 tbsp 20 2 2 0
Provolone Cheese, 1 slice (1 oz) 100 1 8 7
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Bologna, beef, 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) 89 1 8 3
Dinner
None        
Snack
None        
DAILY TOTALS: 583 44 37 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.75 mph (16 minutes per mile) 45 279
DAILY TOTALS: 45 279

Quick Track MINUTES
None  

Exercise Note: None




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