MAMAOWLS   107,175
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MAMAOWLS's Shared Food & Fitness Tracker:

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Nov. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Sugar Free Pancake & Waffle Syrup, 0.25 cup 35 11 0 0
Margarine-like spread, Country Crock, regular, 1 tbsp 60 0 7 0
Natural Peanut Butter (Dry Roasted Ground Peanuts), 2 tbsp 210 6 16 8
Waffles, frozen, 2 oz 162 24 6 4
Lunch
Alexa Sweet Potato Fries (1 serving is 3oz), 3 oz 140 23 4 2
Dinner
Green Chile Sauce, 1.25 oz 7 2 0 0
Don Pablos Sopapillas, 0.25 serving 132 16 7 2
Cheese, Kraft Mexican Style Taco Cheese, 0.13 cup 52 1 4 3
Beans, pinto, 0.25 cup 59 11 0 4
Ground beef, lean, 0.5 oz 37 0 3 3
Snack
Home Made Carmel Corn, 1 serving 152 36 3 1
Daily Totals: 1,046 130 51 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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