MAMA3MANY1   5,109
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MAMA3MANY1's Shared Food & Fitness Tracker:

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Previous Day
Nov. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Proteina myprotein impact whey, 25 gram 98 2 2 20
Organic milk (whole milk + DHA), 0.5 cup 75 6 4 4
Oatmeal porridge (cooked), 1.25 cup 185 32 3 8
Lunch
Bread Ciabatta, 80 gram(s) 192 33 3 8
Covent Garden Leek & Potato Soup - 1/2 carton, 1 serving 150 20 6 0
crab sticks (surimi) frozen, 100 gram(s) 120 15 1 8
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Aldi Choceur Creamy Milk Chocolate (1 block), 2 serving 74 0 0 0
Mcvitie's Hobnobs Vanilla Creams (per biscuit), 1 serving 70 8 4 1
Dinner
None        
Snack
None        
Afternoon snack
None        
Evening snack
None        
Morning snack
nairns oatcakes fine milled per oatcake, 4 serving 140 16 7 3
Daily Totals: 1,194 132 39 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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