MAGA99   153,322
SparkPoints
150,000-199,999 SparkPoints
 
 
MAGA99's Shared Food & Fitness Tracker:

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Previous Day
Feb. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
clover valley fiber bar, 1 serving 140 30 4 2
Lunch
London Broil, 6 oz 336 0 6 60
aldis benita small tortilla, 2 serving 154 30 4 4
Onions, raw, 0.5 cup, chopped 30 7 0 1
Dinner
clover valley great northern beans, 0.5 cup 140 44 0 16
Butterball Everyday Italian Style Turkey Sausage, 1 serving 140 1 8 16
Green Peppers (bell peppers), 0.5 cup, chopped 19 5 0 1
Onions, raw, 1 cup, chopped 61 14 0 2
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Snack
100 Calorie Pack - Lance Toast Chee Peanut Butter, 1 serving 100 12 6 2
late night
None        
mid day snack
Body by Vi protein shake 2 rounded scoops, 1 serving 90 7 1 12
Daily Totals: 1,218 151 30 116

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Strength training (body weight) exercises 60 216
Daily Totals: 60 216

Quick Track MINUTES
None  

Exercise Note
None



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