MAGA99   155,446
SparkPoints
150,000-199,999 SparkPoints
 
 
MAGA99's Shared Food & Fitness Tracker:

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Previous Day
July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Onions, raw, 0.5 medium (2-1/2" dia) 21 5 0 1
Food Lion Tasty Taters (8 pieces), 1 serving 140 18 7 2
Kale, fresh (1/4 cup), 1 serving 9 2 0 1
Philly-Gourmet 100% Pure Beef Homestyle Pattie (1 burger), 1 serving 240 0 18 19
Lunch
Onions, raw, 0.5 medium (2-1/2" dia) 21 5 0 1
Food Lion Tasty Taters (8 pieces), 1 serving 140 18 7 2
Kale, fresh (1/4 cup), 1 serving 9 2 0 1
Philly-Gourmet 100% Pure Beef Homestyle Pattie (1 burger), 1 serving 240 0 18 19
Dinner
Food Lion Tasty Taters (8 pieces), 1 serving 140 18 7 2
Kale, fresh (1/4 cup), 1 serving 9 2 0 1
Philly-Gourmet 100% Pure Beef Homestyle Pattie (1 burger), 1 serving 240 0 18 19
Onions, raw, 0.5 medium (2-1/2" dia) 21 5 0 1
Snack
None        
late night
None        
mid day snack
None        
Daily Totals: 1,228 73 76 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
mail run 15 81
Daily Totals: 15 81

Exercise Note
None



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