MAGA99   149,225
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MAGA99's Shared Food & Fitness Tracker:

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Feb. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Flax Seed-Grounded, 1 tbsp 35 2 3 2
Friendly Farms Blueberry Lowfat Yogurt, 170 gram(s) 170 33 2 5
Lunch
Garlic, 1 clove 4 1 0 0
Onions, raw, 0.25 cup, chopped 15 3 0 0
Homemade Lentil Soup, 2 cup 152 0 0 0
Dinner
Oranges, 85 grams 40 10 0 1
aldis benita small tortilla, 2 serving 154 30 4 4
Food Lion Angel Hair Pasta, 4 oz 420 82 2 14
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted, 4 oz 186 0 5 32
Snack
Oranges, 85 grams 40 10 0 1
late night
Body by Vi protein shake 2 rounded scoops, 1 serving 90 7 1 12
mid day snack
Body by Vi protein shake 2 rounded scoops, 1 serving 90 7 1 12
Daily Totals: 1,396 185 18 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dancing: Slow, Waltz, Foxtrot 30 212
eliptical 35 254
Gold's Gym 25 111
Ride Bike 2 Gold's Gym 40 308
Daily Totals: 130 885

Quick Track MINUTES
None  

Exercise Note
None



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