MAEST35   26,148
SparkPoints
25,000-29,999 SparkPoints
 
 
MAEST35's Shared Food & Fitness Tracker:

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Previous Day
Sep. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fage - 0%, plain, 5.3 oz 86 6 0 15
Pure Protein High Protein Bar (Chocolate Peanut Butter) (1.76 oz.Bar), 1 serving 200 16 6 20
Lunch
Chipotle Guacamole, 1 serving 150 8 13 2
Chipotle salad (steak, cheese, tomato, black beans, lettuce, no dressing), 1 serving 435 29 16 46
Dinner
Arugula, 1 cup 5 1 0 1
Sauteed Green Beans, 1.5 cup 102 14 6 3
6 oz. Beef Tenderloin Steak, 1 serving 304 0 11 48
Snack
Celery, raw, 1 stalk, large (11"-12" long) 10 2 0 0
Aldi Cheddar/Mozz String Cheese, 1 serving 80 1 5 7
Pimento Cheese, 1 oz 106 0 9 6
Daily Totals: 1,479 77 66 148

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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