MAEST35   26,148
SparkPoints
25,000-29,999 SparkPoints
 
 
MAEST35's Shared Food & Fitness Tracker:

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Previous Day
July 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
6" Subway Black Forest Ham on 9 Grain Wheat, 1 serving 290 47 4 18
Subway Processed Pepperjack Cheese (2 triangles), 1 serving 40 0 4 2
Lunch
Rice, Uncle bens white rice bag (2 serv), 1 serving 190 43 1 0
Thai, Beef with Basil, 4 oz round steak, 1 serving 360 20 19 29
Dinner
None        
Snack
Mini Babybel Original, 1 serving 70 0 6 5
Daily Totals: 950 110 33 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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