MAEST35   26,553
SparkPoints
25,000-29,999 SparkPoints
 
 
MAEST35's Shared Food & Fitness Tracker:

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Previous Day
July 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.25 cup 172 31 3 6
Beans, Fresh Steamed Green, 1 cup 25 6 0 1
Eggplant roasted, 1 cup 20 2 0 0
Sweet Potato, baked, 1 cup 184 41 0 4
Snack
None        
Daily Totals: 401 80 3 11

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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