MAEST35   26,553
SparkPoints
25,000-29,999 SparkPoints
 
 
MAEST35's Shared Food & Fitness Tracker:

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Previous Day
Apr. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Subway Processed Pepperjack Cheese (2 triangles), 1 serving 40 0 4 2
Subway 6 inch Turkey Breast Sub, 1 serving 280 46 4 18
Lunch
Pimento Cheese, 1 oz 106 0 9 6
Tomatoes, red, ripe, raw, year round average, 3 slice, medium (1/4" thick) 13 3 0 1
Panera Bread Ciabatta, 0.66 serving 304 65 3 9
Chicken Breast (cooked), no skin, roasted, 3.5 ounces 120 0 3 22
Arugula, 0.5 cup 3 0 0 0
French Fries (french fried potatoes), 30 strips 300 47 11 5
Dinner
None        
Snack
Black & White Cookie, 1 serving 430 68 17 4
Ginger molasses cookie, 1 serving 148 22 6 1
Daily Totals: 1,743 251 57 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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