MAEST35   26,553
SparkPoints
25,000-29,999 SparkPoints
 
 
MAEST35's Shared Food & Fitness Tracker:

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Mar. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aldi Fit & Active Cinna-Swirl Drizzled Mini Crisps 1 bag, 1 serving 90 15 3 2
Land O Lakes 1% Low Fat Cottage Cheese, 1.5 serving 120 8 23 18
Lunch
Pepper Jack, Kroger Monterey Jack Cheese w/ Jalapeno (1 slice=21g), 21 gram(s) 80 0 6 5
Bell-View Hot & Spicy Mustard, 1 tsp 10 1 0 0
Ham, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16") 74 1 3 11
Boar's Head Sandwich Style Pepperoni - 1 oz. - 4 thin slices, 0.4 oz 52 0 5 2
Bread, Pita Whole Wheat Toufayan 150 cal, 0.5 serving 75 15 0 3
Clancy Baked Original Potato Crisps, 28 gram(s) 110 23 2 2
Dinner
Chicken Breast (cooked), no skin, roasted, 0.5 breast, bone and skin removed 143 0 3 27
Onions, yellow sauteed 1 cup, 0.25 serving 29 2 2 0
Alexia Roasted Red Potatoes with Rosemary, 1.5 serving 180 29 5 5
Bird's Eye Steamfresh Whole Green Beans, 1 cup 35 5 0 1
Snack
Clementine, 1 serving 35 9 0 1
Mini Babybel Original, 1 serving 70 0 6 5
Red Ripe Tomatoes, 1 plum tomato 13 3 0 1
Frozen Fanta, 1 serving 101 27 0 0
Daily Totals: 1,217 137 57 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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