MAEST35   26,542
SparkPoints
25,000-29,999 SparkPoints
 
 
MAEST35's Shared Food & Fitness Tracker:

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Previous Day
Mar. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 0.5 cup, sliced 25 6 0 0
Dairy: Lowfat Cottage Cheese Land o Lakes 1/2 cup 113 grams, 1.5 serving 135 5 4 20
Lunch
Green peppers & onions, sauteed, 0.5 cup 150 7 14 0
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Corn Tortillas, 2 tortilla, medium (approx 6" dia) 113 23 1 3
Salsa, 3 tbsp 13 3 0 1
cheddar cheese,sharp,reduced fat,Sargento brand, 0.25 cup 80 1 6 7
Dinner
None        
Snack
None        
Daily Totals: 620 44 27 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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