MAEST35   26,553
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25,000-29,999 SparkPoints
 
 
MAEST35's Shared Food & Fitness Tracker:

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Previous Day
Feb. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chicken Breast (cooked), no skin, roasted, 1 ounces 34 0 1 6
Salsa, 1 tbsp 4 1 0 0
Cheese - Mexican Blend (Kirkland), 0.4 cup 133 0 11 7
Rolls - Crescent - Pillsbury - 110Cal/1 Roll, 4 serving 440 44 8 8
La Tortilla Factory Soft wraps Mini - White Whole Wheat, 1 serving 50 9 2 4
Lunch
Aldi/Clancy Baked Barbecue Potato Crisps 14 Chips, 1 serving 120 22 3 2
Arnold Whole Wheat Bagel Thin, 1 serving 110 24 1 6
Gouda Cheese, 0.75 oz 76 0 6 5
Aldi Lunch Mate Premium Smoked Ham-(2 oz.~6 slices), 1 serving 70 1 3 10
Dinner
None        
Snack
Hard Salami, 2 slice (3-1/8" dia x 1/16" thick) 84 1 7 5
Saltine Crackers (Saltines), 8 cracker 103 17 3 2
Cheese, Manchego (Casa del Campo Manchegoe DO Gran Reserva, 0.88 oz 123 0 11 6
Daily Totals: 1,347 119 55 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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