MAEST35   26,553
SparkPoints
25,000-29,999 SparkPoints
 
 
MAEST35's Shared Food & Fitness Tracker:

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Previous Day
Feb. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Gouda Cheese, 0.7 oz 71 0 5 5
bacon - Oscar Mayer center cut ( 3 slices), 1.33 serving 80 0 5 8
Toufayan Bakeries Whole Wheat Pita, 0.5 serving 75 15 1 3
Lunch
- Naan (half of a naan), 1 serving 210 33 6 6
RICE :- Basmati Rice- 1 cup cooked, 1 serving 200 47 0 4
Butter Chicken (Chicken Makhani), 1 serving 660 28 42 46
Dinner
Kroger Flour Tortillas (10 Fajita Size), 2 serving 160 34 1 6
Cheese - Mexican Blend (Kirkland), 0.25 cup 83 0 7 5
Steak-NY strip steak, 3 oz 176 0 8 24
Green peppers & onions, sauteed, 0.33 cup 99 4 9 0
Salsa, 3 tbsp 13 3 0 1
Snack
None        
Daily Totals: 1,828 164 84 107

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical 55 533
Daily Totals: 55 533

Exercise Note
None



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