MAEBEAR26
20,000-24,999 SparkPoints 20,081
SparkPoints
 

MAEBEAR26's Shared Food & Fitness Tracker

Previous Day
Sunday, February 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
signature select sourdough bread sqare loaf, 75 gram 183 37 0 8
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 1 serving 40 0 5 0
Kellogg's Frosted Flakes Cereal, 0.75 cup (1 serving) 110 27 0 1
Blueberries, fresh, 0.5 cup 41 10 0 1
Calcium gummies (2), 1 serving 30 7 0 0
Nut milk, almond cashew, silk vanilla, 1 cup 140 7 8 10
Lunch
None        
Dinner
Avocados, California (Haas), 45 grams 75 4 7 1
Smoked Salmon (lox), 1.5 oz 50 0 2 8
White Rice, medium grain, 0.75 cup 181 40 0 3
Nut milk, almond cashew, silk vanilla, 1 cup 140 7 8 10
Snack
None        
Dessert
None        
DAILY TOTALS: 990 139 30 42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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