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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Egg, fresh, whole, raw, 2 medium |
127 |
1 |
8 |
11 |
 |
| Tea, brewed, 6 fl oz |
2 |
1 |
0 |
0 |
 |
| Red Ripe Tomatoes, 2 slice, medium (1/4" thick) |
8 |
2 |
0 |
0 |
 |
| I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 0.5 serving |
23 |
0 |
3 |
0 |
 |
| Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") |
182 |
34 |
4 |
6 |
 |
| Regular Coffee, brewed from grounds, 4 cup (8 fl oz) |
8 |
0 |
0 |
1 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Dessert |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
349 |
37 |
15 |
18 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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