MAEBEAR26   17,050
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MAEBEAR26's Shared Food & Fitness Tracker:

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Previous Day
Jan. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Earthbound Farm Fresh Herb Salad (Organic), 2 cup 15 4 0 2
Bacon-Morning Star-2 Strips, 2 serving 120 4 8 4
Red Ripe Tomatoes, 3 slice, medium (1/4" thick) 13 3 0 1
Red Ripe Tomatoes, 4 cherry 14 3 0 1
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 0.5 serving 23 0 3 0
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") 182 34 4 6
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Lucini Cherry Balsamic & Rosemary, 1 tbsp 60 2 6 1
Lunch
Lemon Juice, 1 lemon yields 12 4 0 0
Veggie/Fruit Juice: Celery, Spinach, carrot, cucumber, ginger, green apple, 16 oz 92 22 0 3
Dinner
None        
Snack
None        
Dessert
None        
Daily Totals: 665 76 29 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 8 51
Power Yoga (Vinyasa or Ashtanga) 120 553
Walking: 3 mph (20 minutes per mile) 45 169
Daily Totals: 173 773

Quick Track MINUTES
None  

Exercise Note
None



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