|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Egg substitute, liquid (Egg Beaters), 1 cup |
133 |
5 |
0 |
27 |
 |
| Dunkin Donuts Coffee (10 oz), 1 serving |
5 |
1 |
0 |
0 |
|
| Chobani 0% Honey Greek Yogurt (6 oz), 1 serving |
150 |
20 |
0 |
16 |
| Lunch |
|
|
|
|
| Cindy's Bran Muffin/Low-Fat - 1 muffin, 1 serving |
84 |
13 |
4 |
2 |
|
| Cindy's Chicken Chicken Dumpling Soup/1 Bowl, 1 serving |
215 |
11 |
5 |
19 |
|
| Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, 5 Serving |
23 |
1 |
0 |
0 |
| Dinner |
|
|
|
|
| Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, 5 Serving |
23 |
1 |
0 |
0 |
|
| Cindy's Chicken/Pesto Pizza - 2 Slices, 1 serving |
312 |
5 |
8 |
18 |
| Snack |
|
|
|
|
| Water, tap, 1 cup (8 fl oz) |
0 |
0 |
0 |
0 |
|
| Water, tap, 1 cup (8 fl oz) |
0 |
0 |
0 |
0 |
|
| Atkin's Caramel Nut Chew Bar, 1 serving |
130 |
17 |
8 |
5 |
|
| Water, tap, 1 cup (8 fl oz) |
0 |
0 |
0 |
0 |
|
| Water, tap, 1 cup (8 fl oz) |
0 |
0 |
0 |
0 |
| After Dinner Snack |
|
|
|
|
| Water, tap, 5 cup (8 fl oz) |
0 |
0 |
0 |
0 |
|
| Cherry Pie Filling (No Sugar Added) Comstock brand (1/3 c = 1 serving), 1 serving |
35 |
8 |
0 |
0 |
|
| Water, tap, 5 cup (8 fl oz) |
0 |
0 |
0 |
0 |
|
| Water, tap, 5 cup (8 fl oz) |
0 |
0 |
0 |
0 |
|
| Water, tap, 5 cup (8 fl oz) |
0 |
0 |
0 |
0 |
| Daily Totals: |
1,109 |
81 |
24 |
87 |
| Nutrition Note |
Glucose 181 @ 6:00am
Breakfast@8am
Snack@11am
Lunch@1pm
Snack@3pm
Dinner@6pm
After-Dinner Snack@8pm |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with MADTOWNBUDDHA
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