MADTOWNBUDDHA   54,066
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MADTOWNBUDDHA's Shared Food & Fitness Tracker:

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Previous Day
Nov. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Coffee (10 oz), 1 serving 5 1 0 0
Chobani 0% Honey Greek Yogurt (6 oz), 1 serving 150 20 0 16
Lunch
Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, 5 Serving 23 1 0 0
Beefsteak Hearty Rye 2 Slice, 1 serving 130 24 2 4
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Tunafish - Canned, Solid White Albacore in Water (Bumble Bee), 2 oz 70 0 1 15
Dinner
Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, 5 Serving 23 1 0 0
Tombstone Original Pepperoni & Sausage Pizza, 1 package yields 952 82 52 40
Snack
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Atkin's Caramel Nut Chew Bar, 1 serving 130 17 8 5
Water, tap, 1 cup (8 fl oz) 0 0 0 0
After Dinner Snack
Water, tap, 5 cup (8 fl oz) 0 0 0 0
Water, tap, 5 cup (8 fl oz) 0 0 0 0
Cherry Pie Filling (No Sugar Added) Comstock brand (1/3 c = 1 serving), 1 serving 35 8 0 0
Water, tap, 5 cup (8 fl oz) 0 0 0 0
Water, tap, 5 cup (8 fl oz) 0 0 0 0
Daily Totals: 1,521 154 62 81

Nutrition Note
Glucose 175 @ 5:30am


Breakfast@8am

Snack@11am

Lunch@1pm

Snack@3pm

Dinner@6pm

After-Dinner Snack@8pm


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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