MADE-FOR-MORE   30,405
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MADE-FOR-MORE's Shared Food & Fitness Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 3 tbsp 59 2 5 1
Yogurt, plain, whole milk, 0.5 cup (8 fl oz) 75 6 4 4
Raisins, 1 miniature box (.5 oz) 42 11 0 0
MuscleTech 100% Whey Protein (Sams), 1 serving 120 9 1 20
Hemp Hearts- raw shelled hemp seeds, 3 tbsp 170 3 13 10
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 465 31 23 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Shred 28 220
Daily Totals: 28 220

Quick Track MINUTES
None  

Exercise Note
None



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