MADE-FOR-MORE   30,150
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MADE-FOR-MORE's Shared Food & Fitness Tracker:

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Previous Day
Apr. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt, plain, whole milk, 0.5 cup (8 fl oz) 75 6 4 4
MuscleTech 100% Whey Protein (Sams), 1 serving 120 9 1 20
Hemp Hearts- raw shelled hemp seeds, 3 tbsp 170 3 13 10
Half and Half Cream, 5 tbsp 98 3 8 2
Lunch
Yogurt, plain, whole milk, 0.5 cup (8 fl oz) 75 6 4 4
Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, 4 oz 120 0 0 26
Honey, 0.5 tbsp 32 9 0 0
Snapea Crisps (snap pea) 22pcs, 1 oz 150 14 8 5
Lindberg Brown Rice Cake Lightly Salted, 1 serving 70 15 0 1
Chia Seeds (Bob's Red Mill), 0.5 tbsp 35 3 3 2
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 944 67 41 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Strengthen 30 220
Daily Totals: 30 220

Quick Track MINUTES
None  

Exercise Note
None



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