MADE-FOR-MORE
30,000-39,999 SparkPoints 38,113
SparkPoints
 

MADE-FOR-MORE's Shared Food & Fitness Tracker

Previous Day
Wednesday, December 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 4 tbsp 78 2 7 2
Dried Goji Berries (from the Daily Plate), 0.5 oz 45 9 0 2
BetterOats mmm...muffins blueberry instant oatmeal, 1 serving 160 32 3 4
Oikos Triple Zero Greek Yogurt - Strawberry, 5.3 oz 120 15 0 15
Hemp Hearts- raw shelled hemp seeds, 1 tbsp 57 1 4 3
Lunch
Cheese - Happy Farms Colby & Monterey Jack Cheese (1 oz per serving), 2 oz 220 2 18 12
Jif chocolate peanut butter powder, 6 gram 27 2 1 2
Cool Whip Lite, 3 serving 60 9 3 0
Thomas' Light Multi-Grain English Muffin, 1 serving 100 26 1 5
Dinner
None        
Snack
None        
Afternoon Snack
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
MuscleTech 100% Whey Protein (Sams), 1 serving 120 9 1 20
Evening Snack
None        
Morning Snack
None        
DAILY TOTALS: 1,055 114 40 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 653
DAILY TOTALS: 0 653

Quick Track MINUTES
None  

Exercise Note: None




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