MADE-FOR-MORE   29,350
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MADE-FOR-MORE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 5 tbsp 98 3 8 2
Yogurt, plain, whole milk, 0.5 cup (8 fl oz) 75 6 4 4
MuscleTech 100% Whey Protein (Sams), 0.5 serving 60 5 1 10
Raisins, 1 miniature box (.5 oz) 42 11 0 0
Lunch
Chia Seeds (Bob's Red Mill), 0.5 tbsp 35 3 3 2
Yogurt, plain, whole milk, 0.5 cup (8 fl oz) 75 6 4 4
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Honey, 0.5 tbsp 32 9 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 485 42 21 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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