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MACANBEFIT's Shared Fitness Tracker:

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Dec. 10
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 60 401
Dumbbell Lateral Raises [demo]
Sets: 2 Reps: 16 Weight: 2
4 14
Alternating Dumbbell Biceps Curls [demo]
Sets: 2 Reps: 16 Weight: 2
4 14
Dumbbell Chest Press [demo]
Sets: 2 Reps: 16 Weight: 2
4 14
Isometric Shoulder Hold with Towel [demo]
Sets: 2 Reps: 16 Weight: 2
4 12
Upright Dumbbell Rows [demo]
Sets: 2 Reps: 16 Weight: 2
4 14
Dumbbell Triceps Kick Backs [demo]
Sets: 2 Reps: 16 Weight: 2
4 14
Daily Totals: 84 483

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