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MACANBEFIT's Shared Fitness Tracker:

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Apr. 1
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 190
Aerobics, general, low impact (including Walk Away The Pounds) 45 284
'All-Day' Activity 192 954
Dumbbell Lateral Raises [demo]
Sets: 3 Reps: 15 Weight: 4
5 18
Single-Arm Dumbbell Biceps Curls [demo]
Sets: 4 Reps: 15 Weight: 4
5 18
Dumbbell Chest Press [demo]
Sets: 3 Reps: 15 Weight: 4
5 18
Upright Dumbbell Rows [demo]
Sets: 4 Reps: 15 Weight: 4
5 18
Dumbbell Triceps Kick Backs [demo]
Sets: 4 Reps: 15 Weight: 4
5 18
Overhead Dubbell Press
Sets: 4 Reps: 15 Weight: 4
5 20
Daily Totals: 297 1538

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