MABEAZ   29,299
SparkPoints
25,000-29,999 SparkPoints
 
 
MABEAZ's Shared Food & Fitness Tracker:

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Previous Day
Sep. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Salsa, 0.66 tbsp 3 1 0 0
Ham, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16") 74 1 3 11
Cheese, Sargento Reduced Fat Sharp Cheddar Sticks, 0.25 serving 15 0 1 1
Lunch
Applebees Grilled Chicken & Portabellos, 0.5 serving 275 15 5 0
Dinner
None        
Snack
None        
Daily Totals: 439 17 14 19

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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