LYNZZIE
15,000-19,999 SparkPoints 15,764
SparkPoints
 

LYNZZIE's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Raisins, 0.25 cup (not packed) 108 29 0 1
Sugar In The Raw, 2 tsp 30 8 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Coffee Creamer, International Delight Caramel Macchiato, 2 serving 70 12 3 0
Quaker Gluten Free Instant Oatmeal, Maple & Brown Sugar, 43g, 1 serving 160 32 3 4
SunButter Sunflower Seed Butter-Crunchy (2 T.=32g), 0.5 serving 100 4 8 4
Lunch
Kraft Ranch Salad Dressing, 1 tbsp 60 1 6 0
Mangos, 1 cup, sliced 107 28 0 1
Turkey, Boar's Head Maple Glaze Honey Coat, 2 oz 70 2 1 14
heart of romaine lettuce, 6 leaves, 0.5 serving 10 2 0 1
Dinner
None        
Snack
None        
Mid Morning Snack
None        
Mid Afernoon Snack
Abouttime VE Chocolate, 1 serving 115 2 3 20
Late Night
None        
DAILY TOTALS: 835 118 24 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers