LYNZZIE
15,000-19,999 SparkPoints 15,748
SparkPoints
 

LYNZZIE's Shared Food & Fitness Tracker

Previous Day
Monday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee Creamer, International Delight Caramel Macchiato, 1 serving 35 6 2 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Raisins, 0.25 cup (not packed) 108 29 0 1
Sugar In The Raw, 2 tsp 30 8 0 0
Quaker Gluten Free Instant Oatmeal, Maple & Brown Sugar, 43g, 1 serving 160 32 3 4
SunButter Sunflower Seed Butter-Crunchy (2 T.=32g), 0.75 serving 150 5 12 5
Lunch
None        
Dinner
None        
Snack
None        
Mid Morning Snack
None        
Mid Afernoon Snack
None        
Late Night
None        
DAILY TOTALS: 485 80 16 11

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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