LYNZZIE
10,000-14,999 SparkPoints 13,944
SparkPoints
 

LYNZZIE's Shared Food & Fitness Tracker

Previous Day
Saturday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani 0% Black Cherry Greek Yogurt (5.3 oz), 1 serving 130 20 0 12
Kind Healthy Grains Raspberry Clusters with Chia Seeds (1/3 cup), 1 serving 110 21 2 2
Lunch
Chick fil a Grilled Market Salad, 1 serving 180 13 4 25
Chick fil A chili lime vinaigrette dressing, 1 serving 60 9 3 0
Gatorade (frost glacier freeze), 8 oz 50 14 0 0
Dinner
None        
Snack
None        
Mid Morning Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Jiff creamy peanut butter to go, 1 serving 250 9 22 9
Mid Afernoon Snack
Snap peas Caesar, 1 oz 120 18 4 4
Sweet Cherries, 1 cup, with pits, yields 74 19 0 1
Late Night
None        
DAILY TOTALS: 1,045 142 35 54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 120 1339
Jazzercise 60 600
DAILY TOTALS: 180 1939

Quick Track MINUTES
None  

Exercise Note: None




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