LYNNYDARLING   146
SparkPoints
100-249 SparkPoints
 
 
LYNNYDARLING's Shared Food Tracker:

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Sep. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Butternut Squash, 1 cup, cubes 82 22 0 2
Lunch
None        
Dinner
Beef chuck, 3 oz 118 0 5 16
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Broccoli, frozen, 0.5 package (10 oz) 41 8 0 4
Snack
Hummus, 4 tbsp 93 8 5 4
Carrots, raw, 1 cup, chopped 52 12 0 1
Vodka, 2 fl oz 128 0 0 0
Coca-Cola Classic, 20 oz 250 68 0 0
Daily Totals: 1,053 136 30 42

Nutrition Note
None



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