LYNNET   61,825
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LYNNET's Shared Food & Fitness Tracker:

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Jan. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Clementine, 1 serving 35 9 0 1
Sargento Light String Cheese, 1 serving 50 1 3 6
Fiber One chocolate mocha bar, 1 serving 140 29 4 2
Lunch
Clementine, 2 serving 70 18 0 2
Hidden Valley Light Ranch, 1 tbsp 40 2 4 1
Lean Cuisine Chicken Poblano (Market Creations), 1 serving 300 40 5 24
Carrots, raw, 1 strip, large (3" long) 3 1 0 0
Cauliflower, raw, 1 cup 25 5 0 2
Dinner
Cauliflower, raw, 0.5 cup 13 3 0 1
Carrots, raw, 0.13 cup, chopped 7 2 0 0
Hidden Valley Light Ranch, 1 tbsp 40 2 4 1
Romaine Lettuce (salad), 1 cup, shredded 8 1 0 1
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
Sour Lean, 1 tbsp 20 0 0 0
Chicken Breast (cooked), no skin, roasted, 2.25 ounces 77 0 2 14
Snack
Sargento Light String Cheese, 1 serving 50 1 3 6
Foods from customized meals you deleted:
Skinny Cow - Chocolate Truffle, 1 serving 100 19 3 3
Daily Totals: 1,138 168 26 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 20 189
Daily Totals: 20 189

Exercise Note
None



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