LYNNCASS1   9,695
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LYNNCASS1's Shared Food & Fitness Tracker:

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Previous Day
Apr. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Mid Morning Snack
None        
Mid Afternoon Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
treadmill workout 30 166
Stretching / Flexibility Training (general) 5 2
Plank [demo]
Sets: 2
1 3
reverse trunk flexion
Sets: 2 Reps: 12
5 0
Squats [demo]
Sets: 2 Reps: 16
2 7
trunk flexion (crunch)
Sets: 2 Reps: 16
5 0
trunk flexion (obliques)
Sets: 2 Reps: 16
5 0
Daily Totals: 53 178

Quick Track MINUTES
None  

Exercise Note
None



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