LYNNCASS1   9,695
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LYNNCASS1's Shared Food & Fitness Tracker:

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Previous Day
Feb. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
V8 Vegetable Juice Cocktail (8 oz), 1 serving 50 10 0 2
Coffee-mate Original Creamer (powder) , 1 tsp 10 1 1 0
Granulated Sugar, 1 tsp 16 4 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Creamy Yoplait yogourt (100 g), 1 serving 90 15 2 4
Lunch
Snacks - Twistos ASIAGO per 17 = 20g, 20 gram(s) 90 13 4 2
Campbell's Ready to Serve New England Clam Chowder, 2.5 cup 500 40 33 10
Dinner
MacDonald's crispy chicken snack wrap, 1 serving 320 35 14 14
McDonalds Medium Size French Fries (fries only), 1 serving 380 48 19 4
Snack
baby corn - 6 pieces, 1.5 serving 45 6 2 3
Mid Morning Snack
None        
Mid Afternoon Snack
None        
Daily Totals: 1,503 172 73 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
treadmill workout 30 317
iPad leg workout
Sets: 2 Reps: 20
10 0
Stretching / Flexibility Training (general) 3 2
Daily Totals: 43 319

Quick Track MINUTES
None  

Exercise Note
None



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